Be Good Do Good Yoga

There are two ways of spreading light-be the candle or the mirror that reflects it~ Edith Wharton

Mission Statement
When I first read Patanjali's Yoga Sutras, I knew after reading the first page that my soul had been awakened. The translator, states six words that his master Swami Sivanandaji used to say and which now stick with me each day. Are you ready? "Just be good and do good. It's that simple. Be good and do good and the entire wisdom will be yours." So when thinking about what I wanted to name my passion in life and someday yoga studio, I knew right away that it had to be Be Good Do Good Yoga. 

I want this website to represent both being good or practicing yoga and doing good or taking yoga off our mat and taking the consciousness we create into the choices we make. It is a way of life or a philosophy and we must check our progress everyday to make sure we are getting better. We are all like lotus flowers blooming out of the muddy waters; by being good and doing good we truly live and bloom into our fullest potential. Let your light shine...

Do Good of the Week!

The Do Good of the Week is currently on hold while I  courageously tackle writing a book. Disappointed? No worries check out Be Good Do Good on Facebook for daily reminders/ideas for continuing on your "goodness" journey. Don't forget to share your own!
http://www.facebook.com/?sk=messages#!/pages/Be-Good-Do-Good/179722598706714


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                                                                     Om Shanti~



                                   

*All Photos taken at Bonneville Salt Flats, UT by Sam Buist